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May is Mental Health Awareness Month 

In this special month, we aim to raise the Happiness quotient & reverse the rise in depression by,

  • Raising awareness about mental health and the continuum,

  • Reducing the stigma associated with mental illness,

  • Promoting help-seeking behaviors and practices for mental hygiene and,

  • Preventing suicide through education and outreach events.

EVENT DETAILS

Topics covered

  • What is Mental Health

  • Understanding the Mental Health Continuum

  • Identifying early signs of depression

  • Internal and External factors that lead to depression

  • Introduction to MiND EngineeringTM

  • Seeking & giving support

  • #FindYourLight

  • 21 days of conscious living: self-help practices for Mental Hygiene

Event Duration

  • 90 minutes

Mental Health, a Global Concern

  • According to World Health Organisation (WHO), Depression will be the biggest mental health illness by 2030.

  • Over 280 million people suffer from depression, and over 800,000 individuals in the age group 15-29 years commit suicide every year making it the 2nd leading reason for death.

  • The global economy incurs US $1 Trillion per year in productivity due to depression and anxiety.

Organized by WAI

  • WAI is a Presidential-award winning team having prowess in personality research by studying cognitive science and human behavior. We personalize mental well-being to help organizations achieve their happiness, productivity, and wellness goals.

Event details

Event Calendar

Select a date to view event details 

June 2023
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Event calendar

Got any questions? Drop us a line at mentalhealth@wai.guru 

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