MHA for Yatra Films

May is Mental Health Awareness Month

In this special month, we aim to raise the Happiness quotient & reverse the rise in depression by,

• Raising awareness about mental health and the continuum,
• Reducing the stigma associated with mental illness,
• Promoting help-seeking behaviors and practices for mental hygiene and,
• Preventing suicide through education and outreach events.

Event Details

Topics covered

• What is Mental Health
• Understanding the Mental Health Continuum
• Identifying early signs of depression
• Internal and External factors that lead to depression
• Introduction to MiND EngineeringTM
• Seeking & giving support
• #FindYourLight
• 21 days of conscious living: self-help practices for Mental Hygiene

Mental Health - A Global Concern

• According to World Health Organisation (WHO), Depression will be the biggest mental health illness by 2030.
• Over 280 million people suffer from depression, and over 800,000 individuals in the age group 15-29 years commit suicide every year making it the 2nd leading reason for death.
• The global economy incurs US $1 Trillion per year in productivity due to depression and anxiety.

About WAI

We are a Presidential-award winning team having prowess in personality research by studying cognitive science and human behavior. We personalize mental well-being to help organizations achieve their happiness, productivity, and wellness goals.